Many people suffer from dry skin. If you experience rough patches, itchy or dry peeling skin, your skin may lack the necessary amounts of water or naturally produced oils to sustain health and stay soft and hydrated.
Fortunately, you can treat the signs of dry skin and replenish moisture with these tips from our experts:
Using A Night Cream To Repair Dryness Overnight
It’s important to moisturize at night. The ideal time for skin regeneration is while you sleep. Treatments done during the day are less effective than at night because the skin is more exposed to environmental toxins. At night, when skin permeability is at its peak, the active substances can be deeply absorbed by the skin. Look for moisturizers that contain hydrating ingredients such as hyaluronic acid, glycerin, dimethicone and ceramides.
Practice Better Bathing Habits
When bathing or washing the face, it is recommended to use lukewarm water rather than hot water because hot water can strip the skin of its natural oils.
To aid in the healing of dry skin, the American Academy of Dermatology advises keeping showers and baths at 5–10 minutes or fewer. Remember to moisturize after bathing or washing your skin to help retain moisture.
Running A Humidifier
Running a humidifier is an easy remedy. Lack of humidity in the air is one of the significant winter skincare issues. The dry air outside is unavoidable, but a humidifier can provide some moisture to the air within your home. Remember that a cool-mist humidifier is the safest choice if you have children or pets in your house, because it reduces the possibility of burns.
Washing Your Skin With a Gentle Cleanser
If your skin is dry, there could be underlying damage. Try using a mild, hydrating, fragrance-free cleanser to prevent skin irritation and promote healing. A body wash with exfoliants and harsh ingredients can worsen dry skin.
Many people forget to drink water when it’s cold outside, even though we know how crucial it is to stay hydrated. Drinking water helps restore some of the hydration lost by the skin in the winter.
Our skin is a vital organ, and dry skin is a sign that it needs a little TLC, or sometimes it’s a sign of a more chronic skin condition . If these steps fail to relieve your symptoms or if they worsen, contact our dermatologist in Montgomery County, PA and dermatologist in Philadelphia for more assistance!